Oct 14, 2017 ... I tape the Dr. Oz show for the 6th time this week, but here is my very first appearance where he featured our 10-day green smoothie cleanse!We can help you choose the correct equipment and specification to suit your production needs. Simply use the contact number below or fill in the form and someone will get back in touch with you. +44 (0)151 548 9000. Lines open Monday - Friday. 8:00am - 5:30pm.Travel Played for both the Texas Bombers 16U and 18U elite teams led by head coach Scott Smith. High School Rated No. 93 in the Extra Elite 100 Class of 2020 player rankings and No. 98 on FloSoftball’s Hot 100 list, Smith played both softball and basketball at George Ranch H.S. ... She was a two-time all …Vegetables like broccoli, Brussels sprouts, cabbage, bok choy, cauliflower, and broccoli sprouts are both liver and hormone health superfoods. These foods help your liver metabolize and manage estrogen. Try adding these to a soup, a stir fry, a salad, or even in your morning smoothies. Food high in omega-3 … JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Bhakti Sadeli. Director, Permata Door. From the initial enquiry, equipment demonstration, purchase and subsequent installation JJ Smith have been helpful, insightful and extremely personable to deal with. Whatever the size of your investment in woodworking equipment we wouldn’t hesitate to recommend the …6/20/2017: J.J. Smith is a 6-4, 195-pound Shooting Guard from Mableton, GA.6/20/2017: J.J. Smith is a 6-4, 195-pound Shooting Guard from Mableton, GA.Step by step prep of Day 1 of the JJ Smith 10 day smoothie cleanse. I will be using the Ninja Foodi Blender.“DAY 1: Berry Green3 handfuls spinach2 cups water...About JJ Smith is a NY Times Bestselling author, nutritionist and certified weight-loss expert, passionate relationship/life coach, and inspirational speaker. She has been featured on The Steve Harvey Show, The View, The Montel Williams Show, and The Jamie Foxx Show. JJ has made appearances on the …Jul 15, 2014 · JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Download my app, Level Up with JJ Smith for exclusive access, motivation and a sense of community! JJ Smith · February 6, 2024 7:48pm. Lemon Garlic Herb Shrimp Packets. JJ Smith · February 6, 2024 2:49pm. 85% Who Bought Fat Burning Trio, Buy It Again and Again. JJ Smith · February 4, 2024 2:19pm.Hey Gabsters! Here’s an update on how Week 3 of my 30 day Liver Focus Challenge is going! Purchase Liver Focus Today:https://www.jjsmithonline.com/supplement... JJ Smith is a nutritionist and certified weight-management specialist, passionate relationship/life coach, and inspirational speaker. She has been featured on The Montel Williams Show, The Jamie Foxx Show, and The Michael Baisden Show. JJ has made appearances on the NBC, FOX, CBS and CW Network television stations, as well as in the pages of ... Jul 23, 2019 ... Hey guys! I decided to take you all along on my 10 day smoothie cleanse! Check it out and see if I lost any weight!to use JJ Smith’s official ten smoothies. The First 5 Days (Days 1-5) 6 large apples 1 bunch grapes 20 ounces fresh or frozen blueberries 20 ounces fresh or frozen peaches 15 ounces fresh or frozen strawberries Bag of ...Dec 14, 2020 ... 390.6K Likes, 3.6K Comments. TikTok video from lizzo (@lizzo): “Watch me do JJ smith's 10-day smoothie detox *cue inspirational music*”.JJ Smith is a New York Times best-selling author who offers two cleanses to help you lose weight, boost energy, and improve health. Learn more about her book, …Buy Now. Ships from. Amazon.com. Sold by. Amazon.com. Returns. Eligible for Return, Refund or Replacement within 30 days of receipt. Payment. Secure transaction. Buy used: $8.17. $ 78. See Clubs.We can help you choose the correct equipment and specification to suit your production needs. Simply use the contact number below or fill in the form and someone will get back in touch with you. +44 (0)151 548 9000. Lines open Monday - Friday. 8:00am - 5:30pm.JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the …JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and …Impact of COVID-19 on JJ Smith Elementary The coronavirus has had a profound impact on education in America. Learning shifted online overnight, attendance numbers dwindled, and enrollment decreased. SchoolDigger.com is making it easier for you to better assess how COVID-19 has impacted your school. Through …JJ Smith’s fat flush soup recipe is a delicious soup recipe that includes cucumber, celery, ginger, onion, sweet potato, spinach, radish, tomato, potato, carrots, paprika, plus garlic, pepper, salt, and black pepper, plus kale. JJ smith fat flush soup recipe is very popular in the United States with nearly 6 million …Patrick “JJ” Smith, drummer for the Pittsburgh, Pennsylvania-based Swammp Band, died there from cancer on September 10 at age 64, his wife Cathy told the Jamaica Observer. Smith was also co-founder of Happiness Unlimited, a band that played the Kingston club circuit during the 1970’s. He was a cousin of …JJ Kane is a renowned name in the auction industry, known for hosting some of the most sought-after auctions across the country. With a reputation for offering high-quality vehicle...JJ Smith is a vice president and partner at an IT consulting firm, and a certified nutritionist and weight-management specialist. She is known for her green smoothie cleanse program, her books, and her advice on detoxing, aging and embracing real bodies.JJ Smith. About The Author. Photography by Roy Cox . JJ Smith. JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams …Feb 9, 2014 · JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies ... Publisher's summary. The New York Times best-selling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy, and you will enjoy drinking them.Dec 25, 2021 · TO MAKE: Peel 1 cucumber. Slice width-wise into about 1 1/2 inch slices. Carve out some of the center to create a bowl. Using a teaspoon helps with carving. Set aside. In a bowl stir together 1/2 cup tuna, 3 -4 Tablespoons cashew dip, 1 teaspoon chili powder, generous pinch of cayenne, 1 teaspoon cumin, 1 teaspoon cilantro, 1/2 teaspoon garlic ... NICHOLAS J.J. SMITH----- HOME research teaching Logic: The Laws of Truth Vagueness and Degrees of Truth I am a Professor of Philosophy at the University of Sydney and a Fellow of the Australian Academy of the Humanities. I have been at Sydney since 2005. From 2001–2004 I was a Lecturer in Philosophy at Victoria …Dec 5, 2023 · Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert. Posted December 27th, 2022 under Belly Fat. The all new 30-Day Flat Belly Challenge is the first ever weight loss plan that specifically targets belly fat. The goal is very simple: Lose up to 20 pounds and 5 inches off your waistline in 30 days! JJ’s groundbreaking book, The 14-Day New Keto Cleanse will guide you along a transformative journey that unlocks the secrets to weight loss, improved health, boosted metabolism, increased energy and a longer, more vibrant life. This book is your roadmap to healthy, rapid weight loss. It empowers you with the … JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie …For Tummy Focus, take 3 capsules on an empty stomach with 10-12 ounces of water at bedtime. Adjust dose up or down by 1 capsule until the desired cleanse is achieved. Continue this dosage to achieve desired results as directed by a healthcare professional. Be sure to consult your physician.Download the Level Up With JJ Smith APP to: - Join JJ’s Current Weight Loss Challenge. - Learn about various detox cleanses to jumpstart weight loss and lose weight fast. - Dive into advanced weight loss topics like detoxing and balancing hormones for weight loss. - Be a part of an amazing community of like … discovering a “second youth” in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back! To learn more, check out www.JJSmithOnline.com. -----Contact Information: JJ Smith, Nutritionist & Certified Weight-Management Loss Expert 202-230-7195 or email [email protected] JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the … This challenge uses JJ Smith’s Book, 10 Day Green Smoothie Cleanse. There are two options for this challenge, please choose one: Full – 3 green smoothies, snacks, and water/tea for 10 days and light snacks or Modified – 2 green smoothies for breakfast and lunch, 1 healthy meal for dinner, and snacks and water/tea for 10 days May 29, 2016 ... This browser is not supported · JJ Smith Day 6 Green Smoothie · Here's the ABSOLUTELY BEST GREEN SMOOTHIE ON THE PLANET! So, who's made the D...Smith has been with CA Ventures since 2007. During his nearly 10 years with the company, he has overseen more than 40 ground-up developments valued at over $2.5 ...JJSmith - A local, Melbourne based residential construction, development and project management company.Apr 22, 2022 ... Check out this video of bestselling author JJ Smith as she reads an excerpt from her latest weight loss guide, THE 14-DAY NEW KETO CLEANSE!Feb 9, 2014 · JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies ... Feb 9, 2014 · JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies ... Buy Now. Ships from. Amazon.com. Sold by. Amazon.com. Returns. Eligible for Return, Refund or Replacement within 30 days of receipt. Payment. Secure transaction. Buy used: $8.17. $ 78. See Clubs. JJ Smith is a NY Times Bestselling author, nutritionist and certified weight-loss expert, passionate relationship/life coach, and inspirational speaker. She has been featured on The Steve Harvey Show, The View, The Montel Williams Show, and The Jamie Foxx Show. J.J. Smith has 107 books on Goodreads with 26642 ratings. J.J. Smith’s most popular book is 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!.Impact of COVID-19 on JJ Smith Elementary The coronavirus has had a profound impact on education in America. Learning shifted online overnight, attendance numbers dwindled, and enrollment decreased. SchoolDigger.com is making it easier for you to better assess how COVID-19 has impacted your school. Through … Drop pounds and inches fast and lose up to 15 pounds in 2 weeks. Learn how to get your body into ketosis (fat burning mode) to burn fat faster and effortlessly. Learn a 4-minute exercise that can speed up fat loss, particularly stubborn body fat. Shed stubborn fat around your waist, stomach, hips and thighs that seem impossible to shake. For over 100 years, Walter E Smithe Furniture has been providing timeless style and quality furniture to homes across the United States. From classic designs to modern pieces, Walt... JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Shop all of JJ Smith's products including Books, Programs, Merchandise, and Products. Success Stories; Media Room; About; Blogs; JJ’s Products; Login; ... Learn About JJ’s Online Programs. JJ’s 30 Day Flat Belly Program. Try it now. JJ’s Stay Young and Sexy Program. Try it now. Find out more about JJ’s VIP .JJ Smith. · November 28, 2017 ·. I’m excited to share all this GOODNESS! Do you remember when I went on the Rachael Ray show and shared my love of bone broth to keep away the wrinkles,...JJ Smith is an American author of the New York Times Best Selling book 10 Day Green Smoothie Cleanse.[1] JJ Smith was born in 1970, and she currently lives in Arlington County, Virginia. She graduated from Hampton University with the degree in mathematics, and pursued a career in the IT industry. In 2013, while she was …Learn how JJ Smith transformed her health and wellness with green smoothies and wrote a best-selling book on the topic. Find out how you can join her online community and access her recipes and tips.Page couldn't load • Instagram. Something went wrong. There's an issue and the page could not be loaded. Reload page. 307K Followers, 3,225 Following, 365 Posts - See Instagram photos and videos from JJ Smith | Weight Loss Expert | Nutritionist (@jjsmithonline)BSF is a dietary supplement that will help you maintain your health, weight and energy naturally. BSF helps to maintain blood glucose levels within the normal range, help support normal insulin sensitivity and help manage a healthy inflammation response. It also helps to reduce cravings for carbs and sugar.Nicholas J.J. SmithJ.J. Smith Greater Chicago Area. JJ Smith Boston, MA. JJ Smith Director Of Operations at Palo Alto Networks Blue Diamond, NV. 245 others named JJ Smith in United States are on LinkedIn ...Impact of COVID-19 on JJ Smith Elementary The coronavirus has had a profound impact on education in America. Learning shifted online overnight, attendance numbers dwindled, and enrollment decreased. SchoolDigger.com is making it easier for you to better assess how COVID-19 has impacted your school. Through …Hey Gabsters! Here’s an update on how Week 3 of my 30 day Liver Focus Challenge is going! Purchase Liver Focus Today:https://www.jjsmithonline.com/supplement...JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the …Sep 1, 2015 ... JJ Smith shares her Weight Loss Expert Reel, featuring her segments on the Steve Harvey Show, The View, CNN, and many more TV shows.JJ Smith. · November 28, 2017 ·. I’m excited to share all this GOODNESS! Do you remember when I went on the Rachael Ray show and shared my love of bone broth to keep away the wrinkles,...Rated No. 93 in the Extra Elite 100 Class of 2020 player rankings and No. 98 on FloSoftball’s Hot 100 list, Smith played both softball and basketball at George Ranch H.S. ... She was a two-time all-district choice on the diamond. PERSONAL Full name is Jayden “JJ” Jananne Smith ... Daughter of Shawn and Amber Smith ...A new VLOG series showing you how I complete JJ Smith’s 10 Day Green Smoothie Cleanse. I will be showing how I make my smoothies, the snacks I eat and my hea...JJ Smith. About The Author. Photography by Roy Cox . JJ Smith. JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams …When it comes to purchasing a water heater, one important factor to consider is the warranty provided by the manufacturer. A.O. Smith is a well-known brand in the water heating ind...JJ Smith is on Facebook. Join Facebook to connect with JJ Smith and others you may know. Facebook gives people the power to share and makes the world more open and connected.JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and …NICHOLAS J.J. SMITH----- HOME research teaching Logic: The Laws of Truth Vagueness and Degrees of Truth I am a Professor of Philosophy at the University of Sydney and a Fellow of the Australian Academy of the Humanities. I have been at Sydney since 2005. From 2001–2004 I was a Lecturer in Philosophy at Victoria …We would like to show you a description here but the site won’t allow us.JJ Smith & Co (Woodworking Machinery) Ltd Moorgate Point, Moorgate Road, Knowsley Industrial Park, Kirkby, Liverpool, L33 7DR +44 (0)151 548 9000 [email protected] Contact A SpecialistWhen it comes to purchasing a water heater, one important factor to consider is the warranty provided by the manufacturer. A.O. Smith is a well-known brand in the water heating ind...JJ’s groundbreaking book, The 14-Day New Keto Cleanse will guide you along a transformative journey that unlocks the secrets to weight loss, improved health, boosted metabolism, increased energy and a longer, more vibrant life. This book is your roadmap to healthy, rapid weight loss. It empowers you with the …JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and …Jan 5, 2015 · JJ Smith is a NY Times Bestselling author, nutritionist and certified weight-loss expert, passionate relationship/life coach, and inspirational speaker. She has been featured on The Steve Harvey Show, The View, The Montel Williams Show, and The Jamie Foxx Show. JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. ...10-Day Green Smoothie Cleanse (2014) is a 10-day detox/cleanse made up of green leafy veggies, fruit, and water. 10-day cleanse – either full (green smoothies and light snacks) or modified (green smoothies and snacks and a non-smoothie meal a day). Continuing to lose weight / lifetime diet – unprocessed, lots …For Tummy Focus, take 3 capsules on an empty stomach with 10-12 ounces of water at bedtime. Adjust dose up or down by 1 capsule until the desired cleanse is achieved. Continue this dosage to achieve desired results as directed by a healthcare professional. Be sure to consult your physician.Jj Smith · Original audioFor Tummy Focus, take 3 capsules on an empty stomach with 10-12 ounces of water at bedtime. Adjust dose up or down by 1 capsule until the desired cleanse is achieved. Continue this dosage to achieve desired results as directed by a healthcare professional. Be sure to consult your physician.We would like to show you a description here but the site won’t allow us.Sep 16, 2021 · Set aside. In a bowl stir together 1/2 cup tuna, 3 -4 Tablespoons cashew dip, 1 teaspoon chili powder, generous pinch of cayenne, 1 teaspoon cumin, 1 teaspoon cilantro, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder. Add sea salt and black pepper. Taste and adjust seasonings to your liking. to use JJ Smith’s official ten smoothies. The First 5 Days (Days 1-5) 6 large apples 1 bunch grapes 20 ounces fresh or frozen blueberries 20 ounces fresh or frozen peaches 15 ounces fresh or frozen strawberries Bag of ...
Vegetables like broccoli, Brussels sprouts, cabbage, bok choy, cauliflower, and broccoli sprouts are both liver and hormone health superfoods. These foods help your liver metabolize and manage estrogen. Try adding these to a soup, a stir fry, a salad, or even in your morning smoothies. Food high in omega-3 …. Vmfa richmond va
May 9, 2019 · 10-day green smoothie cleanse. Written by JJ Smith, #1 NY Times Bestselling Author and Weight Loss Expert. Posted May 9th, 2019 under. Your Apple Cider Vinegar Cleanse FAQ. To access a Smith Barney account, go to the Morgan Stanley access page, and create a username and password, or sign in with a username and password provided by a Morgan Stanley emp...May 20, 2021 ... SUBSCRIBE for more videos https://www.youtube.com/c/SBEaesthetics Hello my beautiful and healthy people in today's video I will be ... JJ Smith is the author of the New York Times bestsellers Green Smoothies for Life, the #1 national bestseller and USA TODAY bestseller. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour, Essence, and Ladies Home Journal. JJ Smith narrates THE 14-DAY NEW KETO CLEANSE. Simon & Schuster Audio. 6.42K subscribers. 10K views 1 year ago. ...more. Watch JJ Smith read an …JJ is a fabulous guest. on radio and TV, and in magazines and newspapers. JJ’s expertise is in high demand, with appearances on The Dr. Oz Show, The Steve Harvey Morning Show, The Montel Williams Show, The Jamie Foxx Show, and The Michael Baisden Show. JJ has made appearances on the NBC, FOX, CBS, …tion pro JJ Smith. “Most people lose 10 to 20 pounds in 10 days.” That means by mid-May, Smith expects her detox will have melted at least an-other four million pounds—a number that could shoot much higher thanks to Woman’s World readers. Because Smith has helped us create special menus built around smoothies and …How JJ Smith Re-Wrote the Book on Keto by Putting Her Audience First. By Terry Rice • Apr 20, 2022. Lio Johnson. While many people start with a career in corporate and then switch to consulting ...If you own an AO Smith water heater, it’s important to know its age. Understanding the age of your water heater can help you make informed decisions about maintenance and repairs. ...Meal Plan for the 6 Weeks To Sexy Challenge (eBook): Includes over 25 delicious, mouthwatering, soulful meals to be used during the Challenge. Get Dedicated Support and Accountability: Daily support from JJ, Todd and her team in JJ’s New APP (Level Up With JJ Smith). Also includes weekly checklist to make sure …JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. ...Join JJ Smith, NY Times Bestselling Author and Nutritionist, in her app for weight loss, health and career tips. Access her books, courses, videos, livestreams, community and more.For over 100 years, Walter E Smithe Furniture has been providing timeless style and quality furniture to homes across the United States. From classic designs to modern pieces, Walt... JJ Smith dietary and weight loss supplements. Join the mailing list and receive free tips and receive a free gift – Fat vs. Skinny Food Chart eBook. Discover a Premium Liver Cleanse to Enhance the Body’s Ability to Burn F. Blood Sugar Focus is a powerful, proprietary blend of herbs and minerals in a single all-natural formula designed to support healthy blood sugar levels, which is the secret to releasing stored body fat..