J.j. gargantuan nutrition - Value. Sodium. 2754 mg. Vitamin A. 0 mcg. Vitamin D. 0 mcg. Jimmie Johns Gargantuan Unwich (1 serving) contains 10g total carbs, 8.3g net carbs, 53g fat, 57g protein, and 744 calories.

 
3160 mg. Jimmy John's Sandwiches, The J.J. Gargantuan, Unwich (1 Serving) contains 11g total carbs, 9g net carbs, 47g fat, 64g protein, and 720 calories.. Bertram tx weather radar

J.J. GARGANTUAN® COMBO. Any J.J. Gargantuan sandwich with your choice of a side and a drink. Order Pickup. Order Delivery.Nutrition. Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity. Healthy children learn better.There are 904 calories in 1 sandwich (471.35 g) of Jimmy John's JJ Gargantuan (No Mayo). Calorie breakdown: 36% fat, 33% carbs, 31% protein. Related Products from Jimmy John's: Vito - Breakfast Sandwich Portion (Reg) Fresh Mozzarella (Ez) 16-Inch: Ranch Seasoning (Ez)Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques, ingredient substitutions, product testing, sources of supply, …Ultimate Porker Unwich Lettuce Wrap. Health Rating: J.J. Gargantuan Unwich Lettuce Wrap. Health Rating: Slim 2 Roast Beef. Health Rating: Slim 4 Turkey Breast. Health Rating: Slim 5 Salami, Capicola, Cheese Unwich Lettuce Wrap.Jimmy Johns J.J. Gargantuans contain between 730-2160 calories, depending on your choice of option. The option with the fewest calories is the J.J. Gargantuan Unwich Lettuce Wrap (730 calories), while the J.J. Gargantuan on Giant French Bread contains the most calories (2160 calories).... server before ordering. Classics · Favorites · Bread · Plain Slims · The J.J. Gargantuan. Filter by: Reset Filters. Calories. Carbs. Protein. Fat. F...Jun 16, 2016 ... Jimmy John's ☆THE GARGANTUAN | LARGEST SANDWICH ON MENU☆ Food Review! Smoked Ham, Turkey, Roast Beef, Capicola, Genoa Salami, Provolone, ... Gargantuan. Five proteins and provolone served on 8" or 16" French, sliced wheat or Unwich®. Huge enough to feed the hungriest of humans! 28 %. Total Carbohydrates 83g. 28 %. Dietary Fiber 7g. Sugars 6g. Protein 78g. * Percent Daily Values are based on a 2000 calorie diet. Powered By Nutritionix API. Jimmy John'sJimmy John's MenuJimmy John's NutritionJimmy John's LocationsJimmy John's was started in 1983.Snack time doesn’t have to be complicated. With just a few common ingredients, you can whip up delicious and satisfying snacks in no time. Whether you’re looking for something swee...Jul 21, 2022 ... I have a JJ interview is there any key thing I should know? 2023-6-19Reply. 3.28 %. Total Carbohydrates 83g. 28 %. Dietary Fiber 7g. Sugars 6g. Protein 78g. * Percent Daily Values are based on a 2000 calorie diet. Powered By Nutritionix API. Jimmy John'sJimmy John's MenuJimmy John's NutritionJimmy John's LocationsJimmy John's was started in 1983. Comprehensive nutrition resource for Jimmy John's The J.J. Gargantuan, 16 inch Giant. Learn about the number of calories and nutritional and diet information for Jimmy John's The J.J. Gargantuan, 16 inch Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. J.J. Gargantuan; Jalapeno Ranch Chicken Unwich; Jalapeno Ranch Chicken Wrap; JJ BLT; Little John #1; Little John #2; Little John #3; Little John #4; Little John #5; Little John #6; Little John BLT; Pepe; Slim 1 Ham & Cheese; Slim 2 Roast Beef; Slim 3 Tuna Salad; Slim 4 Turkey Breast; Slim 5 Salami, Capicola, Cheese; Slim 6 Double Provolone ...Jun 26, 2014 ... Subscribe!!! http://froz.in/68 Today I had to work late and we ordered from Jimmy John's. I decided to try the JJ Gargantuan sandwich.Comprehensive nutrition resource for Jimmy John's The J.J. Gargantuan, 16 inch Giant. Learn about the number of calories and nutritional and diet information for Jimmy John's The J.J. Gargantuan, 16 inch Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Best Nutritionists in Atlanta, GA - Align Health Coaching, Nutrition Atlanta, Sheryl Westerman - Nutrition and Weight Loss Consulting, Brad Kolowich Jr, Total Nutrition …There are 730 calories in a J.J. Gargantuan Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from protein (35%) and fat (58%). How many calories is the JJ Gargantuan? J.j. Gargantuan The (1 serving) contains 83g total carbs, 77g net carbs, 54g fat, 78g protein, and 1135 calories.Thoughts on the gargantuan. My managers, coworkers and I unanimously agreed that the gargantuan is an absurd sandwich. My main issue is that it is just meat for the sake of meat. It would be different if the meats complimented each other but I just can’t convince myself roast beef with Vito is an orthodox combination.There are 904 calories in 1 sandwich (471.35 g) of Jimmy John's JJ Gargantuan (No Mayo). Calorie breakdown: 36% fat , 33% carbs, 31% protein. Related Products from Jimmy John's:Calories and other nutrition information for The J.J. Gargantuan on Thick-Sliced Wheat Bread from Jimmy John'sValue. Sodium. 2754 mg. Vitamin A. 0 mcg. Vitamin D. 0 mcg. Jimmie Johns Gargantuan Unwich (1 serving) contains 10g total carbs, 8.3g net carbs, 53g fat, 57g protein, and 744 calories.The J.J. Gargantuan on Thick-Sliced Wheat Bread Jimmy John's 1 Serving 990 Calories 63 g 47 g 77 g 10 g 205.0 mg 15 g 3610 mg 11 g 0 g Find on Amazon Percent calories from...The page you’re looking for might have been removed, had its name changed, or is temporarily unavailable.Nutrition Facts. For a Serving Size of 1 serving ( 498 g) How many calories are in The J.J. Gargantuan? Amount of calories in The J.J. Gargantuan: Calories 988. Calories from Fat 486 ( 49.2 %) % Daily Value *.Jimmy John's aptly named JJ Gargantuan sandwich is everything you want in a sub and more — much more. It's got five kinds of meat (salami, capicola, turkey, roast beef, and ham) and a slew of ...There are a lot of good reasons to take food tours while traveling abroad and in this article, we’ll show you some of them. Sharing is caring! While traveling abroad, the first thi...Nutrition facts for the full Jimmy Johns Sandwiches menu, including calories, ... J.J. Gargantuan . Nutrition Facts 730-2160 calories. ... Jalapeno Ranch Chicken Wrap . Nutrition Facts 860 calories. JJ BLT . Nutrition Facts 360-1190 calories. Little John #1 . Nutrition Facts 300 calories. Little John #2 . Nutrition Facts 250 …Nutrition Summary. There are 1100 calories in a 1 sandwich serving of Jimmy John's The J.J. Gargantuan, 8 inch Original. Calorie breakdown: 41.1% fat, 30.3% carbs, 28.5% protein. * DI: Recommended Daily Intake based on 2000 calories diet.Jimmy Johns is a sub sandwich restaurant chain that began operating in 1983 and currently has over 2,600 locations. Jimmy Johns menu is made up of varies sub varieties including the Turkey Breast, Big John, Vito, Vegetarian, Jimmy John’s BLT, Gourmet Smoked Ham Club, Country Club, Club Tuna, Pepe, Jimmy Johns Gargantuan and many more.Get all the nutritional facts and information you need to know. Learn how to make healthier choices with our jimmy johns nutrition menu! Skip to content. Home; Blog; About Us; ... Calories: The J.J. Gargantuan: 2160 cal: Jimmy John’s Plain Slims. Item: Calories: Roast Beef: 880: Ham & Cheese: 1080: Turkey: 830: Italian: 1260: Tuna …Jimmy John's - 5865 W Us Highway 10. Ludington, Michigan (231) 843-5646. J.J. Gargantuan; Jalapeno Ranch Chicken Unwich; Jalapeno Ranch Chicken Wrap; JJ BLT; Little John #1; Little John #2; Little John #3; Little John #4; Little John #5; Little John #6; Little John BLT; Pepe; Slim 1 Ham & Cheese; Slim 2 Roast Beef; Slim 3 Tuna Salad; Slim 4 Turkey Breast; Slim 5 Salami, Capicola, Cheese; Slim 6 Double Provolone ... These values are recommended by a government body and are not CalorieKing recommendations. There are 1100 calories in 1 order of Jimmy John's J.J. Gargantuan 8" French Slub Sandwich. You'd need to walk 306 minutes to burn 1100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jimmy Johns J.J. Gargantuans contain between 730-2160 calories, depending on your choice of option. The option with the fewest calories is the J.J. Gargantuan Unwich Lettuce Wrap (730 calories), while the J.J. Gargantuan on Giant French Bread contains the most calories (2160 calories).Jimmy John’s is a sub sandwich restaurant chain with over 1,600 locations in 40 states. Unlike other sub sandwich restaurants such as Subway and Quiznos, which offer multiple sizes of sandwiches, Jimmy John’s only offers subs that are 8 inches long. Your personal data will be processed and information from your device (cookies, unique identifiers, and other device data) may be stored by, accessed by and shared with 136 TCF vendor(s) and 63 ad partner(s), or used specifically by this site or app. There are 1135 calories in serving of J.j. Gargantuan The from: Carbs 83g, Fat 54g, Protein 78g. Get full nutrition facts.If you’re looking to spice up your menu look no further than “The Chew.” The popular ABC program featured daily recipes that are posted on the show’s official website. Whether you ...Calories and other nutrition information for The J.J. Gargantuan on 8 inch French Bread from Jimmy John'sAmount of protein in jj Gargantuan: Protein 57.4g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from...Nov 27, 2023 ... ... Jimmy John's Menu nutrition info ... J.J. Gargantuan. We've made the full Jimmy ... Jimmy John's Menu Nutritional Information for any item you orde...55 %. Total Carbohydrates 166g. 56 %. Dietary Fiber 14g. Sugars 12g. Protein 156g. * Percent Daily Values are based on a 2000 calorie diet. Powered By Nutritionix API. Jimmy John'sJimmy John's MenuJimmy John's NutritionJimmy John's LocationsJimmy John's was started in 1983. Nutrition Facts. The J.J. Gargantuan Unwich. Serving Size: 478.85 g. Amount Per Serving. Calories 740. Calories from Fat 0. % Daily Value. Total Fat 53g 82%. Saturated Fat 15g 75%. Nutrition summary: There are 1080 calories in 1 serving of Jimmy John's The J.J. Gargantuan (8-Inch French Bread). Calorie breakdown: 41% fat, 29% carbs, 29% …Jimmy John's aptly named JJ Gargantuan sandwich is everything you want in a sub and more — much more. It's got five kinds of meat (salami, capicola, turkey, roast beef, and ham) and a slew of ...GIANT J.J. GARGANTUAN® COMBO. Any Giant J.J. Gargantuan sandwich with your choice of a side and a drink. Order Pickup. Order Delivery. Sandwiches, The J.J. Gargantuan, Unwich Jimmy John's 1 Serving 720 Calories 11 g 47 g 64 g 2 g 205 mg 15.0 g 3160 mg 6 g 0 g Find on Amazon Percent calories from... View the recipe and nutrition for JJ Gargantuan Unwich, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Sandwiches, The J.J. Gargantuan, Unwich Jimmy John's 1 Serving 720 Calories 11 g 47 g 64 g 2 g 205 mg 15.0 g 3160 mg 6 g 0 g Find on Amazon Percent calories from...The Jimmy John's menu is streamlined and refined to make it as easy as possible for the employees to make your sub and send you on your merry way as quickly as possible. While it's possible to go completely overboard (the JJ Gargantuan contains more than 1,100 calories), you can also get in and out without ruining your diet.28 %. Total Carbohydrates 83g. 28 %. Dietary Fiber 7g. Sugars 6g. Protein 78g. * Percent Daily Values are based on a 2000 calorie diet. Powered By Nutritionix API. Jimmy John'sJimmy John's MenuJimmy John's NutritionJimmy John's LocationsJimmy John's was started in 1983.Passover is a special time of year for Jewish people, and it’s important to have the right recipes to make the holiday even more special. Here are some of the best recipes to make ...The Jimmy Cubano has 720 calories if you order an 8-inch sandwich on French bread. 4. The J.J. Gargantuan. ... The J.J.B.L.T. contains a good amount of salty, crispy, bacon balanced out with fresh ...Intuitive eating is a non-diet framework similar to mindful eating but with a focus on deleting diet and restrictive eating behaviors. Combining mindfulness + intuitive eating is the …If you’re a cooking enthusiast or simply looking for some culinary inspiration, look no further than GoodHousekeeping.com. This popular website is a treasure trove of delicious rec...There are 730 calories in a J.J. Gargantuan Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from protein (35%) and fat (58%). To burn the 730 calories in a J.J. Gargantuan Unwich Lettuce Wrap, you would have to run for 64 minutes or walk for 104 minutes. -- Advertisement.Food additives are substances that become part of a food product when they are added during the processing or making of that food. Food additives are substances that become part of...View the recipe and nutrition for JJ Gargantuan Unwich, including calories, carbs, fat, protein, cholesterol, and more. Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Jimmy John's J.J. Gargantuan Nutrition facts, calories, protein, fat and carbs. Discover nutrition facts, macros, and the healthiest items.Nutrition summary: There are 1080 calories in 1 serving of Jimmy John's The J.J. Gargantuan (8-Inch French Bread). Calorie breakdown: 41% fat, 29% carbs, 29% protein.Dec 7, 2021 ... After years of never eating at Jimmy John's, recently I've had it 3 times in the past month. My best friend told me to get their Gargantuan ...Sandwiches, The J.J. Gargantuan, Unwich Jimmy John's 1 Serving 720 Calories 11 g 47 g 64 g 2 g 205 mg 15.0 g 3160 mg 6 g 0 g Find on Amazon Percent calories from...Jimmy John's is a franchised sandwich restaurants chain founded in 1983. The company specializes in delivery. Its menu consists of plain slims; eight-second sub sandwiches, giant club sandwiches as well as the JJ Gargantuan. Others include sides and drinks.Nutrition Facts. For a Serving Size of 1 Serving. How many calories are in The J.J. Gargantuan on 16 inch French Bread? Amount of calories in The J.J. Gargantuan on 16 inch French Bread: Calories 2160. Calories from Fat 891 ( 41.3 %) % Daily Value *. How much fat is in The J.J. Gargantuan on 16 inch French Bread? Amount of fat in The J.J ...Calories: 1,970. Saturated Fat: 37 g. Sodium: 1,880 mg. Added Sugar: 100 g (estimate) ... Jimmy John's aptly named JJ Gargantuan sandwich is everything you want in a sub and more — much more. It ...All our products are safe and tested. We continuously source the best ingredients from organic farms and produce in state of the art labs, using Good Manufacturing practices and ISO 22000 Food safety management standard. Products comply with WADA and IOC anti-doping standards. Manufacturing takes place in Northern Europe.If you’re looking for a delicious waffle recipe that will wow your family and friends, look no further. We’ve got the secret to making the best waffle recipe ever. The first step i...The J.J. Gargantuan ® THE J.J. GARGANTUAN® onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil > Plain Slims ® v * Slim 1. Ham & Cheese > * Slim 2. Roast beef > * Slim 3. Tuna salad > * Slim 4. Turkey > * Slim 5. Italian > * Slim 6. Cheese > Sides v; Drinks v; Print Menu (1.01MB PDF) Unwich® Info Nutrition & Allergen Guide 2,000 ...Jan 24, 2024 ... JJ's #7, extra peppers,lettuce, tomato and onions ... nutrition, so adjust accordingly. NOTES: TO ... Jimmy Johns Gargantuan. 1.2MLikes. 7543 ... Sandwiches, The J.J. Gargantuan, Unwich Jimmy John's 1 Serving 720 Calories 11 g 47 g 64 g 2 g 205 mg 15.0 g 3160 mg 6 g 0 g Find on Amazon Percent calories from... The J.J. Gargantuan ® THE J.J. GARGANTUAN® onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil > Plain Slims ® v * Slim 1. Ham & Cheese > * Slim 2. Roast beef > * Slim 3. Tuna salad > * Slim 4. Turkey > * Slim 5. Italian > * Slim 6. Cheese > Sides v; Drinks v; Print Menu (1.01MB PDF) Unwich® Info Nutrition & Allergen Guide 2,000 ...TUNA SALAD, PROVOLONE, cucumber, lettuce & tomato. 500 - 850 | 1710 cal. Our delicious house-made tuna salad and provolone cheese, topped with fresh-sliced lettuce & tomato. Customize with any of your favorite Freebies or … THE J.J. GARGANTUAN®. 5 meats, 1 cheese and loads of toppings, it's big enough to feed the hungriest of humans. Featuring salami, capocollo, turkey, roast beef, ham & provolone cheese then topped with onion, lettuce, tomato, Hellmann's® mayo, oil & vinegar and oregano-basil. Food additives are substances that become part of a food product when they are added during the processing or making of that food. Food additives are substances that become part of... The J.J. Gargantuan, Unwich – Nutrition Facts. Nutrition Facts. Serving Size: 1. sandwich. Amount Per Serving. Calories 710 % Daily Value * 72% Total Fat 47 g grams ... Calories, carbs, fat, protein, fiber, cholesterol, and more for JJ Gargantuan Unwich ( Jimmy Johns). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. The J.J. Gargantuan on 16 inch French Bread. Jimmy John's. Nutrition Facts. Serving Size: Amount Per Serving. Calories 2160. % Daily Value* Total Fat 99g 127% Saturated …Food coloring does not expire, nor does it lose its coloring power. Food coloring should be kept well-sealed to prevent contamination from dust or other particles.Nutrition Facts. sandwich. Amount Per Serving. 1140. % Daily Value*. 28%. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 77 Net Carbs Per Serving.Best: Little John #4: Turkey, Lettuce, Tomato & Mayo. Nutrition: 240 calories, 10 g fat (1.5 g saturated fat), 580 mg sodium, 24 g carbs (2 g fiber, 1 g sugar), 12 g protein. This lighter sandwich is one of the best choices on the entire menu. It's a 6.5" sandwich made with lean turkey, lettuce, and tomatoes.... server before ordering. Classics · Favorites · Bread · Plain Slims · The J.J. Gargantuan. Filter by: Reset Filters. Calories. Carbs. Protein. Fat. F...THE J.J. GARGANTUAN®. SALAMI, CAPOCOLLO, TURKEY, ROAST BEEF, HAM, PROVOLONE, onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil. 730 - 1080 | …The J.J. Gargantuan Sub Sandwich. Serving Size: 556.85 g. Amount Per Serving. Calories 1,130. Calories from Fat 0. % Daily Value. Total Fat 55g 85%. Saturated Fat 15g 75%. Trans Fat 0g.

Sodium. 3905 mg. Vitamin A. 0 mcg. Vitamin D. 0 mcg. Jimmy John's J.j. Gargantuan The (1 serving) contains 83g total carbs, 77g net carbs, 54g fat, 78g protein, and 1135 calories. . Athena kountry wayne

j.j. gargantuan nutrition

THE J.J. GARGANTUAN® SALAMI, CAPOCOLLO, TURKEY, ROAST BEEF, HAM, PROVOLONE, onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basilNutrition summary: There are 1080 calories in 1 serving of Jimmy John's The J.J. Gargantuan (8-Inch French Bread). Calorie breakdown: 41% fat, 29% carbs, 29% protein.Nutrition Facts. For a Serving Size of 1 serving ( 498 g) How many calories are in The J.J. Gargantuan? Amount of calories in The J.J. Gargantuan: Calories 988. Calories from Fat 486 ( 49.2 %) % Daily Value *.The menu consists of 6 different 8" sandwiches, 11 different "giant "club sandwiches, a low carb lettuce wrap (the J.J. Unwich), and this week's sandwich of the week, the massive J.J. Gargantuan. Although Jimmy John was the brains behind the operation, it was Jimmy John's brother, Huey, who came up with the idea for the J.J. …Amount of protein in jj Gargantuan: Protein 57.4g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from...Total Carbohydrates 83g. 28 %. Dietary Fiber 7g. Sugars 6g. Protein 78g. * Percent Daily Values are based on a 2000 calorie diet. Powered By Nutritionix API. Jimmy John'sJimmy John's MenuJimmy John's NutritionJimmy John's LocationsJimmy John's was started in 1983. The founder is Jimmy John Liautaud.J.J. Gargantuan; Jalapeno Ranch Chicken Unwich; Jalapeno Ranch Chicken Wrap; JJ BLT; Little John #1; Little John #2; Little John #3; Little John #4; Little John #5; Little John #6; Little John BLT; Pepe; Slim 1 Ham & Cheese; Slim 2 Roast Beef; Slim 3 Tuna Salad; Slim 4 Turkey Breast; Slim 5 Salami, Capicola, Cheese; Slim 6 Double Provolone ...Gargantuan. Five proteins and provolone served on 8" or 16" French, sliced wheat or Unwich®. Huge enough to feed the hungriest of humans!Other User Submitted Calorie Info Matching: Jimmy Johns Low-Carb Unwich The Jj Gargantuan Jimmy Johns Tuna Unwich - #3 Into An Unwich ;) (1 serving) Calories: 268 , Fat: 20g , Carbs: 10g , Protein: 13gMar 15, 2022 · There are 2160 calories in a J.J. Gargantuan on Giant French Bread from Jimmy Johns. Most of those calories come from fat (42%). To burn the 2160 calories in a J.J. Gargantuan on Giant French Bread, you would have to run for 189 minutes or walk for 309 minutes. Calories, carbs, fat, protein, fiber, cholesterol, and more for JJ Gargantuan Unwich ( Jimmy Johns). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Find Out How Many Calories Are In Jimmy Johns Jj Gargantuan Unwich: Lettuce, Peppers, Onions, Cucumber, Dijon Mustard, Good or Bad Points and Other Nutrition Facts about it. Take a look at Jimmy Johns Jj Gargantuan Unwich: Lettuce, Peppers, Onions, Cucumber, Dijon Mustard related products and other millions of foods.TURKEY, PROVOLONE, AVOCADO SPREAD, cucumber, lettuce, tomato & mayo. 510 - 860 | 1710 cal. Made with tasty hand-sliced turkey breast, provolone cheese and avocado spread. Customize with any of your favorite Freebies or Add-ons. Order Pickup.How many calories is the J.J. Gargantuan? Nutrition Facts Calories 1100 (4603 kJ) Trans Fat 0 g Cholesterol 200 mg 67% Sodium 3860 mg 161% Total Carbohydrate 83 g 28%. Is Jimmy John’s expensive? Jimmy John’s prices stay relatively constant, but have gone up in the last few years.Nutrition Stats: 280 calories, 11g protein, 7g carbs, 22g fat Turkey Breast, Provolone, Avocado Nutrition Stats: 470 calories, 31g protein, 8g carbs, 38g fat Tuna Salad and Provolone Nutrition Stats: 500 calories, 27g protein, 9g carbs, 40g fat Big Italian Nutrition Stats: 560 calories, 33g protein, 9g carbs, 44g fat JJ Gargantuan.

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